Our society is becoming unhealthier every year because of students lack of exercise. Taking proper care of their body can and will result in an unhealthy life and life style that could follow them for the rest of their lives. Furthermore, when students do exercise they feel more energetic which will help them perform better in their other courses. The first and foremost reason that gym class is so important is because of the physical activity. The class should be more than just playing dodge ball or kick ball, and should be more focused on activities that are actually beneficial, like jogging for 20 minutes straight. Ah, college. They need to be educated in physical fitness. Schools all across the nation are full of obesity children. Bottom line: Gym class needs to be revamped and refocused. Gym class should be mandatory. Gym class is probably responsible for why I hate exercise. Also from a research of Amika Singh proves that gym class also helps for the kids to get better grades in other subjects. Image source: COD Newsroom. So, should we mandate gym class? It is important to make physical education mandatory in high schools because that will maintain students healthy and fit. I agree that it has real benefits; that’s why I drag myself out of bed at dark o’clock three mornings a week to go to the gym before work. In conclusion, all schools should make it mandatory for students to have physical education classes every year. Despite all of that, I became a children's physical activity specialist -- and ended up teaching a required course to physical education majors. Now, it's not that I don't like physical education, or … By Mike Wehner @MikeWehner. It is such a vital class to our growth as people and individuals. At the risk of seeming curmudgeonly, I’m going with “no.” And it’s not because I reject the benefits of exercise. September 13th, 2018 at 5:21 PM. These are all life lessons that will be needed when kids grow up. It was the only time of day where we did not have our faces in a book, and we got to be free range. It should be what the course says: physical education. Researchers say college gym classes should maybe be mandatory. It has been Why Physical Education should be Mandatory in Schools(k-12) Jonathan Stark jonathanstark95@gmail.com Follow this and additional works at:https://digitalcommons.murraystate.edu/bis437 This Thesis is brought to you for free and open access by the Center for Adult and Regional Education at Murray State's Digital Commons. Whether Physical Education classes should be mandated in public schools has been a controversial for some time. Personally, I always enjoyed gym. Physical education is good for students physically, mentally and socially. Firstly its mandatory because it teaches a number of life lessons such as confidence, teamwork, self care and leadership. 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