Each sip transports you to the hills of the Mediterranean. Hippocrates recognized that sipping Mountain Tea had a positive effect on anxiety and depression, and again, scientific research is bearing this out to be a true fact. "43-year-old male patient with recurrent depression and maintenance therapy with venlafaxine 300 mg. Greek mountain tea as a supplement, initially 0.5 litre, later 1 litre per day because of persistent lack of motivation. For example, there may be an organic cause that can be rapidly treated with conventional medicine, (e.g. Brand … Greek Mountain … If you continue to use this site we will assume that you are happy with it. It can appear in the form of sleep disorders, loss of appetite, fatigue, … At the same time, the Greek mountain tea is not only used in the number one widespread disease, Alzheimer's. It seems that almost all species contain essential oils including natural antioxidants and a study found that mountain tea was as powerful as green tea in stimulating cellular antioxidant defences and reducing oxidative stress. hypothyroidism), or any deficiency, (vitamins, minerals, trace elements), that can lead to or increase depression. To use this website you must enable JavaScript. Greek Mountain Tea in Depression. Only one variety of this plant, Sideritis raeseri, is cultivated, typically in Greece, Albania, Macedonia, and B… Reduce stress, anxiety, fight depression The tea has a high concentration of s erotonin, noradrenalin and dopamine which are known to help fight anxiety, depression. The herbal miracle product, with more than 100 … A post shared by teapro ? Everyday life can be severely affected. Today, scientific research has confirmed this fact, which revealed that the natural antioxidant found in Greek mountain tea… Dialation was shown and this in turn reduced stress on the heart muscle and pressure. Serotonin is a messenger substance, (neurotransmitter), in the nervous system and at the same time a hormone in the blood. The main product of Taygetos Herbs is organic Greek mountain tea Sideritis,a plant that has been growing naturally in the Greek mountains for centuries.A subspecies called Sideritis Clandestina is endemic in the Peloponnesian mountain of Taygetus in altitudes over 1000m. Drink up to 4 cups per day. Learn More. They found that drinking the tea led to less inflammation as a result of phenols and antioxidants found naturally in the plant. If you’d like to try some Greek Mountain tea, check out our teapro Herbalism box! The presence of polyphenols such as ferulic acid, chlorogenic acid and apigenin in Sideritis Scardica (SS or 'mountain tea') are likely responsible for the cognitive and mood … 8. SPARTAN Organic Herbal Tea. ... SPARTAN TEA. A post shared by teapro ? Save my name, email, and website in this browser for the next time I comment. Prescription: 1 litre of Greek mountain tea per day. If you are concerned about your reaction to Sideritis or would like to find out whether Greek High Mountain tea is right for you please consult your doctor. It is … But now we learn of a scientific study done on Greek mountain tea … Relieve anxiety and depression. To keep its qualities intact, we cultivate it … Greek mountain tea is an herbal tea that has many potential health benefits. Drinking Mountain tea is related to depression and anxiety ever since Hippocrates era. Qualifying patients will be randomly assigned to receive 12 grams of Greek Mountain Tea … Use this herb in spells for the easing of depression and to improve your mood. After 14 days, significantly improved mood and night sleep as well as increased motivation”.  Pour in boiling water and steep for 5-15 min of time or recurrently. Pour boiling water (just before seething) into a cup with 1 teaspoon Greek mountain tea (sideritis). Greek High Mountain tea is proving comparable in effectiveness to drugs available from pharmaceutical companies in managing a variety of mood disorders. For centuries, inhabitants of Greece have been drinking a tea made from the flowers and stalks of a plant that grows in the mountains, and sometimes called Mountain … According to the WHO (World Health Organization), depression is widespread. As mentioned earlier, humans have consumed it since ancient times, and have found it beneficial and safe. The monoamine system is made up of multiple sub-systems that include transmitting of serotonin to controls anxiety, obsession, noradrenalin that relates to alertness, energy and Dopamine which relates to attention, motivation, pleasure and reward as well as interest in life. The question arises occasionally as to whether treatment to change serotonin levels is crucial for the success of treatment in case of depression. The positive impact of drinking Mountain tea related to depression and anxiety has been hailed ever since Hippocrates era. “Planta Medica” in 2012 published the effects of Greek High Mountain tea on gastrointestinal disorders. The shape of the stem of the plant also resembled a spear, long and slender with a spear head due to its unique sepal (the bits at the base of the flower), Style (the bit in the middle of the flower that sticks up) and Stigma (the end of the style). $18.00 ... gastrointestinal issues, and even depression… Hippocrates in Ancient Greece described sipping Greek High Mountain tea as having a positive effect on anxiety and depression and in April 2015, the Molecules Journey identified 4 flavonoids found in Sideritis that can might act more powerfully than monospecific drugs in elevating the extracellular concentration of all three monoamine neurotransmitters (Serotonin, noradrenalin and dopamine). Mountain Tea is a valuable herb that thrives on the Greek mountains.It has vitamins and therapeutic properties, that make it a good guardian for our immune system. Tatjana & Tom (@teaprouk), Chai Tea Spices and their Health Benefits. Greek High Mountain tea is incredibly light and fluffy in appearance and a soft calming flavour which emanates from the liquor. Spartan Sideritis Mountain Tea combines only the finest herbs and botanicals from around the globe to create delicious teas formulated to provide energy, healing, and restoration.  OPTIONAL: add honey or lemon juice for flavour try to avoid refined sugars as it will damage the components in the tea. Greek Mountain Tea is made using the dried leaves and flowers of Sideritis plants (ironwort). Used for thousands of years for its delicious taste and health benefits “malotira” in Crete or “Olympos” or “Parnassos” are grouped together and known across Greece as Sideritis. In accordance with this interpretation, In … They said the herbs were capable of healing wounds caused by the iron weapons Ancient Greek fighters encountered during battle. Health Organization), depression is widespread. Studies done by the University of Magdeburg concluded that by drinking mountain tea for 6 months patients with Alzheimer’s improved the memory to the level it was 9 months before treatment! STUDY DESIGN This is a Greek, randomised, double-blind, placebo-controlled study group of compared Greek Mountain Tea placebo. Greek Mountain Tea for menopause disturbances? depression or the attention-deficit hyperactivity disorder. It grows wild at elevations around 1000m and are cultivated in various mountainous regions of Greece where the herb comes into contact with greater humidity. notes that women are affected more often than men and that depression is more 1. Today, scientific research has confirmed this fact, which revealed that the natural antioxidant found in … This tea contains antioxidants and flavonoids, and might even help reduce pain. Depression can appear for an extended period Take 1 to 2 teaspoons of Greek Mountain tea and place into an infuser To be clear, amyloid plaque deposits in … Complete remission for one year." Experience our remedial organic Greek Mountain Tea, known for protecting against anemia, reducing anxiety and depression, detoxing and boosting the immune system. Today, scientific research has confirmed this fact in a … The best mountain tea grows close to the mountain top. It also reduced toxicity in the long term demonstrating the tea’s ability to protect the body and is effective in improving digestive health. "47-year-old female patient with recurrent depression, moderate episodes and migraine over 20 years. The patient refuses treatment with classical anti-depressants; she would like herbal active ingredients. Greek mountain tea added to incense will help clear stress and tension from your space, calling in calming energy. Image by Deyan Vasilev. Herbal Uses: To make a tonic tea… Increasing any of these three neurotransmitters will elevate mood and some elements of mood therapy may be more responsive to elevations of a specific neurotransmitter. Organic Greek Mountain Tea Taygetos Herbs Handpicked & selected at 1700m. “Sideritis” can literally be translated as “he who is made of iron” and is typically made from wild handpicked dried flowers, leaves and stems of Sideritis genus plants can include over 150 available species of Sideritis at these altitudes which combine to make a floral, earthy sweet flavour with humble origins. In 2011, the “Journal of Ethnopharmacology” looked at the flavonoid content of all 150+ plants within Sideritis and found that every plant was rich in flavonoids and it has incredible effects as an anti-microbial, anti-inflammatory, analgesic, antibacterial, antifungal and anti-spasmodic. The caffeine free Greek Mountain Tea has been enjoyed for 1000’s of years in the Mediterranean for its health benefits and delicious taste. Probiotic and prebiotic food to improve the intestinal flora, Lavender (aroma therapy or compound for oral application), Dark chocolate, (contains tryptophan, an amino acid necessary for the production of serotonin), Sources of supply for Greek Mountain Tea and Extracts. Depression exists in many degrees, and manifestations. Traditionally, Greek mountain tea was used to improve psychological balance, to increase mental strength and to prevent age-related problems. It also has positive effects on anxiety and depression… There are no reported side effects related to Greek mountain tea. This could also explain the herbs incredibly relaxing properties. Great for settling an upset stomach, after a meal, before bed or when feeling low. professional counselling. Drinking Mountain tea is related to depression and anxiety ever since Hippocrates era. This substance can help prevent anemia and is beneficial in treatment of lung conditions, ADHD, … From the slight mood swing to the deepest depressive state, which makes you almost unable to live. Inhibits amyloid plaque (Alzheimer’s sign) in animals. Also known as Shepherds Tea and Ironwort in English, almost every Greek region that grows this tea has its own name for it. You can drink … presumably every adult has already suffered from depression. common amongst unemployed people. Privacy Policy    Terms and Conditions    Contact. Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and boosting of the immune system. Greek Mountain Tea * Greek Verbena * Sideritis Scardica, ________________________________________________, ___________________________________________. “Journal of Physiology and Pharmacology” an animal study found that Sideritis extract helped lower blood pressure and relaxed blood vessels. Allow this mixture to sit for 4-5 minutes and strain. Tatjana & Tom (@teaprouk) on Sep 25, 2019 at 10:20am PDT. Hippocrates in Ancient Greece described sipping Greek High Mountain tea as having a positive effect on anxiety and depression and in April 2015, the Molecules Journey … ORGANIC HERBAL GREEK MOUNTAIN TEA . Please be careful if you are taking other medicines as Sideritis can enhance natural potencies of certain medication. The WHO further Depressed people have a 50% lower serotonin level than healthy people. Studies have shown that Greek High Mountain tea has a positive impact on bone density and may act to help resist the effects of Osteoporosis. Greek mountain tea, also called sideritis, translates to "who consists of iron" or "contains iron".In Greece the tea is known as "Τσάι του βουνού" and is pronounced Tsai tu vunu, which literally means "tea of the mountain".Historically, it started as a shepherd's tea, because the Greek mountain shepherds used to make tea … Introduction The genus Sideritis (Lamiaceae) comprises about 150 species distributed mainly in the mediterranean area and in … Here's Why … (. “redolent of the Greek countryside in the summertime, when the intoxicating scent of wild thyme and oregano fill the air”. Also known as Shepherd’s Tea, Greek mountain tea is associated with health … … Some of these plants were known to Ancient Greece and writers Pedanius Dioscorides and Theophrastus described 3 species of High mountain tea. According to the authors, Greek mountain tea herb benefits are numerous. Greek Mountain Tea, Sideritis Scardica with Purple Tips, Fresh Harvest 2020, Healthy AND Delicious Home Remedy, 2 oz, Sustainable Farming, Herbal, Caffeine-Free, Antioxidant. The tea is aptly named: The plant used to make it is found on rocky slopes at elevations over 3,200 feet. Love it, I drink everyday at least 2 cups GREAT TEA naturally caffeine free, a real pleasure with honey and cinnamon. A paper … We knew that this herbal tea has many known health benefits including as an anti-inflammatory for general health. levels of moodiness, sadness and lack of interest. Reduces Symptoms of Anxiety & Depression. Spartan. It can appear in the form of According to the WHO (World Greek mountain tea is a naturally caffeine-free herbal tea prepared from the leaves and stems of Sidertis scardica. Neurotransmitters ensure that the electrical information can be transmitted from one nerve cell to another. It does it by preventing and even reducing the deposits of plague in the brain. A depressive episode over a 4-week period, compared to the history of the last 15 years, considered as a significantly shorter episode with spontaneous remission after 4 weeks. In 2010, a private research institute in Germany registered a patent for extracts of the Sideritis plant as a serotonin reuptake inhibitor in the treatment of depression, anxiety disorders, obsessive-compulsive disorders… It is therefore strongly recommended to seek professional help in order to avoid increase of depression and to achieve fast improvement. In cases of moderate and severe depression, the WHO recommends medical treatment or Hippocrates, while sipping mountain tea has a positive effect on anxiety and depression and a scientific research said that is real. 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