Studies have shown that catechins, natural antioxidants found in abundance in green tea, can help fight bad-breath-causing bacteria. We pop a piece after a meal to help with our breath or maybe an aftertaste that was left in our mouth. When you are done, spit it out into a sink or toilet. Transcript. Chewing mints is another potential solution, but most mints contain sugar. :How To Eliminate Embarrassing Bad Breath In 3 Days Using A Simple Formula Proven 96% Effective By US Government Scientists. There are few notable reasons to invest in a good mouthwash product, namely freshening your breath and removing any food debris in the mouth, although some specialist rinses offer relief or protection. They are, however, very sweet and contain about half the calories of sugar. Flavored gum will effectively mask keto breath and freshen your mouth. That’s especially true if you work in a public-facing job, or your nearest and dearest isn’t also following a keto diet; other people tend to notice keto breath more than you will. Xylitol also has a fresh taste which means it works well in mint-flavored gum. Stevia is a sweetener extracted from the leaves of the stevia rebaudiana plant, which is native to South America. Without the sugar, sugar-free gum is virtually carb and calorie free. Bad breath can strike anyone, anytime — even if you're keeping up with your brushing and flossing.While chewing gum will stimulate more salivary flow and help prevent tooth decay in addition … 20 Best Minecraft Weapons & Gun Mods (All Free) BY Marco Ibarra This post may contain affiliate links. Keto breath may also make your food taste a little off. Skip the toothpaste, which can damage the plastic. If you buy something we may get a small commission at no extra cost to you. The following list is considered to be the best chewing gum when you have braces or Invisalign clear aligners. Further treatment for bad breath can vary, depending on the cause. Your firearm will thank you for it in years to come. in stock. While we certainly have our favorites, it’s important to note that there really isn’t an “all in one” pick that we’d recommend. We’ll now take a look at some of the top quality gum for good breath you can find in the market. This website uses cookies. Necessary cookies are absolutely essential for the website to function properly. Dubble Bubble Gum. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos. Users are also prone to gum disease-- another cause of bad breath. There are a number of best toothpastes for bad breath available for purchase online that have been created with the needs of halitosis sufferers in mind. If you like your gum to have a kick to it, Trident’s Cinnamon gum is equal parts spicy and refreshing, effectively keeping breath super fresh. Studies show that xylitol destroys the bacteria in your mouth that can cause cavities and tooth decay. This gives you a moment when your body is no longer moving from breathing and you are in an ideal position to pull the trigger. This website uses first and third party non-essential cookies to analyse how you use our website so we can tailor advertising to you (in our website and on others’). Just make sure you choose a gum what won’t disrupt ketosis and ruin your diet. While xylitol is an excellent choice for sugar-free gum, it does have one potential drawback. How Much Sugar Can You Have On The Keto Diet? Instead of continuing to reproduce, the bacteria will begin to die. But opting out of some of these cookies may have an effect on your browsing experience. Also, there is a buying guide to know which factors to consider before purchasing the best sugar-free gum. Brushing and flossing after eating onions or garlic can help eliminate odor-causing … If you are a true gum aficionado, don't deny yourself a chewy treat because of an allergy. Freshen your breath anytime, anywhere by chewing TheraBreath chewing gum. Book your 3D scan at a SmileShop near you! Try combining pressed ginger, lemon juice and warm water for an easy, at-home mouth rinse. So, why do you get keto breath? Some even have a mild tooth whitening effect. In this review, you'll learn about why and how chewing gum on keto can help alleviate fruity breath, a symptom of the keto flu. The PUR gum will fit you to a T since it doesn't contain soy, GMO or gluten. Studies have shown cherries remove the smell of methyl mercaptan, a bad-breath-causing gas that occurs naturally in foods, including onions and some cheeses. The main difference is what is used as a sweetener in place of sugar. If you have keto breath, it’s nice to know that chewing gum can help alleviate this symptom of ketosis. But i would suggest to chewing Trident or Stride because they last longer than Orbit and smell good and taste more better. Eating foods that contain onion and/or garlic can also be causing you to have bad breath. Rinse your mouth well using water before eating or drinking anything. Patrick practices what he preaches and has competed at a high level in several sports including rugby, triathlon, rock climbing, diving and trampolining and, most recently, powerlifting. Best for Sensitive Teeth: Sensodyne Pronamel Whitening Strengthening Toothpaste at Amazon "The number one best-selling toothpaste on Amazon." This means that a small amount of sugar alcohol goes a very long way and because so little is needed, they provide no significant amounts of calories or carbs. However, unless you seek out keto friendly gum, it would be very easy to accidentally choose one that kicks you out of ketosis. Nothing earth-shattering here: and whether a toothpaste tastes good easily varies from user to user. Amazon.com. Ginger contains a compound called 6-gingerol, which stimulates an enzyme in our saliva that helps to break down sulfur compounds in the mouth. Unfortunately, not all gums are the same, and while some are perfectly fine on keto, others may actually derail your diet. In addition, in ketosis, your body gets very good at burning fat. Without dietary carbs, you’ll get to eat lots of healthy fat and protein – two very filling types of food. The best sugar-free gum is also good for your teeth and gums. Best for Gum Disease: Parodontax Clean Mint at Amazon "A go-to product for people experiencing bleeding gums and a deterrent for plaque." Fight bad breath and dry mouth on the go with the best gum, mints, and lozenges. Glee Gum is non-GMO, non-synthetic and 100% delicious. It does not mask odors but eliminates the source of bad breath odor by neutralizing the volatile sulfur compounds that cause unpleasant breath. Sugar-sweetened gum, though, can promote further dental decay — so try gum sweetened with the natural alternative xylitol. 0 0. Be careful not to swallow any. What you can smell is acetone, a type of ketone body. Gum Disease Help! Chewing gum helps to loosen and remove both food and dead cells from your teeth, which are what bacteria need to create bad breath. If you want to lose weight fast, the keto diet can help. Oil pulling and the keto diet are very compatible. Smoking tobacco leaves your mouth smelling really ... How clean your mouth is: Your mouth … This combination of tooth powder and healthy mouthwash is highly effective in correcting oral imbalances and getting gums to grow back. Generally, it’s to freshen breath because the person doesn’t have access to a toothbrush or the opportunity to rush off to the restroom to brush their teeth. Of course, there is always a downside, and with this diet, it’s something called the keto flu. Trident cinnamon gum. Until now, the only way to stop bad breath was to mask odor. And 5 gum, is strong, and therefore is a instant breath smell changer! Our Top Pick The Flavors The Ingredients A Word About Xylitol Top 5 Chewing Gums for Bad Breath #1 5 Gum Peppermint Cobalt Sugarfree Gum #2 Xlear Spry … I know it's weird, but I literally was freaking out at my ex about it, thinking he had smoked, and I realized it was that gum. Here are the best weapons in the game. Trident Cinnamon... $13.12. That’s like eating half a teaspoon of sugar each time you pop one in your mouth. Yogurt with probiotics contains good bacteria and can help combat the bacteria that is one of the causes of bad breath. Yet, considering that you should chew gum for about 5 to 10 minutes, we don’t think it will become much of a problem. If you’re ready for a straighter smile you’ll love, consider SmileDirectClub aligners. The best option for your breath and your overall health is to stop using any tobacco product. And like parsley and basil, green tea’s polyphenols have been found to be highly effective as well. So, for your convenience, we have selected the best of all. Stevia gum is a good choice but is also less widely available. Learn more about what to do for healthy teeth and gums here. 0 0. Hopefully, you got some good insights out of our article about the top 10 gun cleaning solvents. This means they will not only disrupt ketosis; they are also bad for your teeth. Taking all these factors into consideration we should keep in mind that each of these has solutions. If you have keto breath, you can mask it with mouthwash or by brushing your teeth more often. Chewing gum helps to loosen and remove both food and dead cells from your teeth, which are what bacteria need to create bad breath. Flavored gum will effectively mask keto breath and freshen your mouth. The good news is that these issues are very rare, especially if you limit your intake to no more than 20 grams per day. We collect information from many stores for best price available. This one is easy but crucial. There are lots of sugar-free chewing gums available, and each one has its own unique recipe. Today, Altoids are a popular choice for combating coffee breath and strong odors from meals, largely due to their powerful mint flavor. It may also be a safe and natural way to whiten your teeth. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. There are certain foods that smell good -- and that make your breath smell good, too. While the original Altoids likely included peppermint oil, … Food often gets trapped between the teeth and along the gum … Trident Gum. Best Gum For Good Breath. The answer is sugar alcohols, also known as polyols. 3. So for those looking to buy one, we have assembled some of the best selling brands. Most of us chew gum, right? If you’re craving the zest of garlic but don’t want your mouth to pay the price, parsley and basil make a tasty substitute flavor combination — and a good way to nip halitosis in the bud. $10.21 . You may also notice the same smell coming from your urine. ... Generally, it’s to freshen breath because the person doesn’t have access to a toothbrush or the opportunity to rush off to the restroom to brush their teeth. Xlear Spry Natural Xylitol Gum: This dentist recommended gum helps to naturally increase the saliva content in your mouth and prevent dryness. The mouth is filled with bacteria, and more often than not a dirty mouth is what causes bad breath. It’s easy to treat. TheraBreath Fresh Breath GUM, Pack of 3. Keep a pre-pasted disposable toothbrush and a few floss picks on you wherever you go. Turning fat into ketones is a labor-intensive process. However, for some reason, any kind of gum … All Rights Reserved. Of all these ingredients, the one you should actively look for is xylitol, also known as birch sugar. So, if aspartame is off the menu, what is the best sweetener to look for in sugar-free gum? Here’s a look at your choices for the best toothpaste for bad breath. Keto Bodybuilding – Can You Build Muscle Without Carbs? Your dentist will likely smell both the breath from your mouth and the breath from your nose and rate the odor on a scale. Good Breath Best Gum Brand Long Lasting Flavor Mint. This is an important consideration and means you need to choose your gum wisely. They’re also heavy on chlorophyll (more on that below). The occasional diet soda sweetened with aspartame or stick of aspartame-sweetened sugar-free gum is probably not something to worry about. Aspartame is a widely used sweetener, but it may be something you should avoid, especially in large amounts. Learn More. Yeah, saturated fats produce an inflammatory response. Food & Drinks • Food News • Living. However, for some reason, any kind of gum that is a green apple flavor (especially Extra Green Apple) smells like smoke (and not cigarette smoke) to me. Best Fornite weapons at a glance ... if you use it alongside good shooting skills and positioning, then you’ve got a very good chance of one. Not a gum chewer? 6. Read more for Best Gum For Breath: Bad Breath Alcohol Withdrawal , Test Kit For Bad Breath , Why Do U Have Bad Breath ,How To Get Rid Of Dog S Bad Breath ,Bad Breath Ruining Life. Our pick for the best overall bad-breath beating toothpaste comes from Therabreath. Yet, even those few minutes of chewing will significantly improve your oral cavity condition. To save you having to read the microscopic ingredients lists on your next pack of gum, here are a few keto-friendly gums to try. ProBioraPlus is the probiotic mint designed to support better gum and tooth health. To clean out causes of bad breath all day long, brush and floss after snacks too. Let’s face it: weapons are not aplenty in Minecraft. Some gums use aspartame. Choosing sugarless gum is a good place to start, but there are a few other things you need to consider before opening a pack of gum and chewing up a storm. The best remedies for bad breath include things you may have never even considered. Wrigley’s Doublemint Gum. Patrick Dale is an ex-British Royal Marine and owner and lecturer for a fitness qualifications company. Probiotics For Bad Breath Chewing zero calorie gum is a much better option. When you reduce your carb intake to less than 50 grams per day, and preferably between 20-30 grams, your body starts using fat for fuel instead of glucose. If your bad breath is thought to be caused by an underlying health condition, your … The healing power of Vitamin C is well-known, and it’s as effective in your mouth as anywhere else. Purefit Keto Review – Is it Legit? Sugar-free gum is a much better choice. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. No problem? This helps explain why chewing sugar-free gum after meals is such a good idea if brushing your teeth is impractical. If it's for kissing gum is disgusting, use a mint. It is completely … Aspartame is broken down into phenylalanine, aspartic acid, and methanol. 1. Keto Cheat Days – Can You Really Cheat On Keto? CHICAGO--While some breath-freshening gum and mints help mask bad breath, the Wm. Citrus fruits, melons and other foods high in Vitamin C help prevent halitosis-causing gingivitis and other oral health issues. Good question! Yes, brushing and flossing twice a day keeps your teeth healthy, but twice is just the minimum recommendation. One option that may help is oil pulling. You also have the option to opt-out of these cookies. GLEE GUM. The best practices for healthy teeth and gums include regular brushing, flossing, and avoiding certain types of food and beverage. Choosing a top toothpaste for bad breath can be a good starting point and this is why we prepared this extensive review for you. By using these remedies for bad breath, you can make a big difference in your oral and overall health. 7 Ketogenic Diet Hacks to Keep the Fat Burning. The content in this website is not medical advice and it’s intended for informational and educational purposes only. Chlorophyll doesn’t strictly eliminate bad breath, but it does help to mask it. Ketosis Urine Color – Different Shades & What They Mean. Sugar-sweetened gum, though, … Despite this, your body cannot digest them very well which means they pass through your intestines mostly intact. Best Gum for Bad Breath: Top Picks for 2019. 1 decade ago. Choosing sugarless gum is a good place to start, but there are a few other things you need to consider before opening a pack of gum and chewing up a storm. Having a healthy mouth is a good indication of your overall health. Republish. Consumed in large amounts, and especially for those people who have a pre-existing sensitivity, xylitol can cause bloating, loose stools, and even diarrhea. Steer clear of breath sprays, and for one good reason: their alcohol concentration. CURE: Quit. We all know onions or garlic are a no-no if you’re looking to kick halitosis to the curb, but what causes bad breath goes deeper than stinky foods. To find out how to cure bad breath, one must understand what causes it in the first place. But which gum is the best as there are many available in the market. The bacteria in your mouth, rather than the odors in the food itself, produce sulfur compounds responsible for bad breath as they break down leftover food particles and dead cells. Bazooka Joe. Chewing gum once per day after lunch or a snack is typical for most people. In fact, according to the U.S. Census Bureau, the average American chews 1.8 pounds of gum each year. Zoey. "Now people will get the best of both worlds in their favorite Eclipse gum and mints--great taste and the ability to help kill germs that cause bad breath." Plus, the average customer sees results in just six months. Flavored Gum Kills Bad-Breath Germs. The products in this kit taste good … 28 Best Gum Brands. It is mandatory to procure user consent prior to running these cookies on your website. Give oil pulling a try. These cookies will be stored in your browser only with your consent. When you just need to chew, our good pals over at Glee Gum is the answer. Both of these herbs contain polyphenols, natural chemicals that studies have shown work as bad-breath remedies. Because of this, while stevia gum is a good option, it’s not necessarily practical. What causes keto breath? We also use third-party cookies that help us analyze and understand how you use this website. The best option for your breath and your overall health is to stop using any tobacco product. Much of the bacteria that causes bad breath lives below the gum line and in plaque build-up on teeth. TheraBreath gum is different. The active ingredient ProBiora3 helps to create the perfect balance of good bacteria in the mouth. written by Elizabeth Buxton. Xylitol is recommended by dentists due to its oral health benefits and ability to clean teeth. Because of this, you may want to consider using aspartame-free gum instead. What are the Benefits, and Possible Side Effects? Most toothpaste has a mint flavoring of some kind and is meant to leave your mouth feeling fresh after each use. Lettuce has the same effect. After all, you should have an abundant supply of suitable oil as part of your keto diet. 6 new from $10.21. Fresh breath is a sign of a healthy mouth. So with all that chewing, what gum should you choose? Happy Teeth & Gum KIT, – Helps Gum Recession. It seems that, when consumed in large amounts, xylitol can ferment in your stomach and intestines and that leads to digestive upset. Chewing gum on keto and help alleviate this problem. Stevia is another sugar-free sweetener that is sometimes used in gum. Trident is known for continuously gifting the world with great gums, and this one is for those who are unsure of their … Visit our. You don’t want to swallow it, but you may not be able to dispose of it responsibly either. As a result, you won’t feel hungry even though the weight literally falls off your body. Persistent bad breath can also be a sign of gum disease. Note: As a default for comparison, we selected the mint option for brand names with several flavors. Keep reading for the health ranking of different types of chewing gum, from worst to best. Spend the extra $10 and grab the right combination of solvents. When you exhale, stop breathing after you are mostly done exhaling your breath. That might not sound like a lot but, if you have a pack a day, you could end up adding an extra 15-20 grams of carbs per day to your intake. The 6 best toothpastes for bad breath … Of course, fighting off bad breath is just one step towards a healthier, more confident smile. Subscribe to Videos Discuss. Most Wanted. We pop a piece when we are bored or when we are craving something sweet. Person doing bubble with chewing gum on bright background. The best and worst foods for bad breath and gum inflammation. Unfortunately, your brain cannot use fat for energy and converts fat into ketones, an energy source it can use. More from Food & Drinks. Therabreath Fresh Breath Toothpaste. If you opt for apples, you’ll get a triple dose of bad-breath prevention: A study in the Journal of Food Science found that apples help neutralize the bad-breath odors caused by raw garlic. The mouth is filled with bacteria, and more often than not a dirty mouth is what causes bad breath. It’s cheap, effective, and offers a lot of other benefits including gum health and teeth whitening. That’s why, if use keto testing strips, ketones show up in your urine. I think we can all ... 2. In this installment, we consult experts on the best treatments for bad breath. Tricky! Best for Bad Breath: TheraBreath Fresh Breath Toothpaste at Amazon "One of the most effective and professional … Cinnamon Gum Halves Halitosis, Other Flavors Also Help It’s like your fat-burning thermostat gets turned up to the max. Xylichew is sweetened with birch xylitol and is made of vegetable glycerin, gum arabic (sap from an acacia tree), sunflower lecithin, and carnauba wax. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. I’ve to look at various product and their pros and cons to choose the right one which definitely is going to remove bad breath from your mouth. Choosing the best toothpaste for bad breath was a tough job for me. When preparing to shoot, breathe normally. Go ahead and grab one of these five choices to freshen your breath between meals. Posted on May 27, 2018 by Fada Brian. This enhances calorie burning and leads to faster weight loss. Food often gets trapped between the teeth and along the gum line, which then becomes a breeding ground for bacteria. That might be enough to disrupt your fat burning ketogenic state. Therabreath toothbpaste is our choice, it gives you long lasting protection from bad breath. With these simple bad-breath remedies, you can help clear out those bacteria — and be fully prepared to dazzle your date, that job interviewer or anyone else who happens to catch a whiff. A typical mint like a Mentos contains about three grams of carbs – most of which is sugar. Sugarless gum. One stick of regular sugar-sweetened gum contains about two grams of carbs. SCAR. While both of these strategies will work, they are not especially convenient. These substances are toxic in high amounts. However, each one has finite durability. Also, because xylitol is found in many fruits and vegetables, it is considered natural and a much better alternative to aspartame. SSS. Best Sugar Free Gums 1. By continuing to use this website you are giving consent to cookies being used. We all know onions or garlic are a no-no if you’re looking to kick halitosis to the curb, but what causes bad breath goes deeper than stinky foods. It is 30 to 150 times sweeter than sugar. However, unless you seek out organic stevia which is, again, harder to locate, you may end up ingesting potentially harmful toxins such as pesticides and herbicides. Take fruits high in vitamin C, for example. © 2021 SmileDirectClub. It kills germs for up to 12 hours, even after eating meals. What is oil pulling? The company makes a point to state … Because the back of the tongue is most often the source of the smell, your dentist may also scrape it and rate its odor.There are sophisticated detectors that can identify the chemicals responsible for bad breath, though these aren't always available. Some … Wrigley Jr. Company has announced that Eclipse gum and mints will be the first in the U.S. to include magnolia … For instance, fluoride rinses are the best mouthwash for protecting from decay, while antiseptic rinses are great at combating bacteria associated with gum disease. While keto breath is a common issue, not everyone wants to chew gum to relieve it. By keeping well-hydrated, you’ll naturally rinse away food particles and dead cells — and make your mouth a less hospitable breeding ground for breath-causing bacteria. What Chinese Food Can You Eat On A Keto Diet. The artificial sweetener aspartame has too many questions hanging over its safety, so it’s best avoided. It’s important to be able to differentiate the keto-appropriate gums from the bad. Available in lots of different flavors, chewing sugar-free gum is a convenient and cost-effective way to deal with keto breath. Plus, they’re rich in fiber, so they act as natural toothbrushes as you eat. Some experts have gone so far as to say that aspartame is a “multi-potential carcinogenic compound” meaning it may be responsible for a range of cancers. Breath of the Wild features more weapons than any entry in the series so far. These cookies do not store any personal information. Good dental hygiene is the best way to prevent bad breath, but the food you eat can also make a major impact. Good dental hygiene is the best way to prevent bad breath, but the food you eat can also make a major impact. Chewing gum is not always socially acceptable, and not everyone enjoys doing it. Orbit Gum. Most of the symptoms of keto flu vanish after a week or two, but keto breath may not. Chewing zero calorie gum is a much better option. The Best Gum for Bad Breath | Stop the Stink! However, with keto breath, you may find yourself chewing sugar-free gum all day which means you could end up ingesting a lot of aspartame. best chewing gum for bad breath for sale - 0 - best chewing gum for bad breath wholesalers & best chewing gum for bad breath manufacturers from China manufacturers. Cigarettes: If you are a smoker, then, sadly, there is some bad news with regards to your breath. On the downside, that fruity-smelling breath can be a little unpleasant. Eclipse Sugar Free Gum To conclude, the Mentos Sugar Free Chewing Gum will help your breath always stay fresh and your teeth and gums to be healthy. It’s not technically a food, but you can find this pigment in leafy green vegetables (including some on this list) or in supplement form at your local health food store. 5. After all, who carries a bottle of mouthwash with them? Keto breath is what people often call the fruity smell that accompanies going into ketosis. In this article, we will examine all things keto gum-related so that you can make the best possible choice. Chewing one or two gum a day helps to create a xylitol … This category only includes cookies that ensures basic functionalities and security features of the website. Heck, maybe you even learned a thing or two. That should be easy to achieve because one stick of sugar-free gum only contains about 150-200 mg of xylitol! 4. These products help treat halitosis, dry mouth, promote good oral health and strengthen your immune system. With 9,000 flavors (maybe a slight exaggeration) and numerous variants, Trident is the undisputed king of gum. Keto breath is merely a sign that your body is producing an abundance of ketones. Yeah, inflammation is “recognized as one of … April 6, 2004 -- Gum chewing kills off bad-breath germs. “If you’re chewing too much, you can irritate the temporomandibular joint,” Cotter says. In contrast, you should have no problem picking up a pack of sugar-free gum sweetened with xylitol, even at a regular convenience store or gas station. However, as with everything, moderation is essential to a healthy mouth. The Worst Chewing Gums. If you’re here on the SmileDirectClub site, you might have a clear aligner or retainer. Oil pulling is best done first thing in the morning and on an empty stomach. Shop now. This mouthwash is a … 1 decade ago. Don’t let keto breath put you off the ketogenic diet. Fortunately, there are plenty of ways to use your diet to make your bright smile smell better. Colgate Total Advance Pro-Shield is a good choice for reducing plaque buildup and for keeping breath fresh. Good oral hygiene, of course, is still the best way to keep your breath sweet. But only if it's flavored with "breath freshening" oils, a new study shows. It’s not only widely available, but it’s also good for your teeth. I would say Listerine breath strips or that really strong old school breath freshener spray would be best. It improves overall health and hygiene. And if that’s the case, keeping it clean is a huge help when trying to fight halitosis. When opting for gum, Cotter recommends sugar-free options and moderation, but for a side effect we may not have considered. One symptom of which is fruity breath. "For Wrigley to offer this natural germ-killing ingredient is a breakthrough in the breath-freshening gum and mint categories," said Paul Chibe, Wrigley's vice president of North American Gum Marketing. In this article, we will examine all things keto gum-related so that you can make the best possible choice. ( 6 ) An oxidizing agent … And brush and floss your teeth before each time you put them in. When not lecturing, training, researching or writing, Patrick is busy enjoying the sunny climate of Cyprus where he has lived for the last 15-years. I would say Listerine breath strips or that really strong old school breath freshener spray would be best. These are all dentist recommended and can help fight plaque and bad breath, and protect gums from gingivitis, cavities, and more. Sugar alcohols are a hybrid of sugar and alcohol. This stuff is not only calming and soothing for the gums, it … Ingredients to avoid and look for in sugar-free gum. . Sprays. And what do you do with your gum when it loses its flavor?